Bullet Proof Coffee Review: What Can Bullet Proof Do for You?

I adore coffee.  If I could drink it all day long I would.  Alas, I can only handle so much caffeine and then I’m unlikely to sleep at night; so, self-discipline is in order.  If I don’t get adequate rest, I’m as grumpy as a bear!

I’m also a bit particular about my coffee.  I like a good, dark roast.  Ideally the beans must be  freshly ground; a french press is my ideal coffee-making machine.  Drinking this utterly delicious beverage is an everyday occurrence for us.

Given my coffee snobbishness, when I first heard about the recipe for Bullet Proof coffee, I was skeptical.  Sure, maybe I could lose a few extra pounds (GOOD fats are GOOD for weight loss after all), but adding coconut oil and butter of all things to coffee was a little out there.  Nonetheless, because I’m a sucker for a new “thing”, I tried it.  Lo and behold, I really enjoyed it.

Bullet Proof Coffee BeansClick here for the real deal from Bullet Proof Coffee!

Since that time, a buzz has started around Bullet Proof coffee.  It genuinely has a lovely flavour, and it boasts weight loss potential when used in the way directed. Dave Asprey the developer indicates that it beats those morning cravings which often occur after a quick cup of joe and a piece of toast.

Like most successful franchise businesses, in the world of Bullet Proof, you can purchase more than coffee beans. They offer a coconut oil derivative that’s touted to be incredibly stable and effortless to add to your coffee.

As mentioned, Dave Asprey is the mastermind behind Bullet Proof Coffee.  He claims that his Bullet Proof beans are free of harmful mycotoxins; apparently these mycotoxins refer to fungi and mold (gross!).  The roasting process seems to be the key to overcoming these coffee-bugs.

XCT OilThe XCT Oil claims six times more power than regular coconut oil and promises high, efficient energy.  I don’t know about you, but that appeals to me in the morning!

Try XCT Oil. Click here.

So, how does one make a cup of this outstanding coffee?  First, excellent quality coffee beans, expertly ground (see an outstanding coffee mill below).  Make a hot cup of coffee, add grass-fed, salt-free butter and the aforementioned XCT Oil.  Throw it all in a blender until frothy.  Voila!  You have a fine, weight-loss-craving-management-beverage that will hold you till lunch (most days).


I’ve already said it, but I’ll do so again.  This is a tasty brew.  It feels decadent, and reportedly aids in weight loss as long as you use as directed.  There are some strong advocates of this rich beverage.  Those who like it, love it!

Bullet Proof coffee is simple to make and only requires three ingredients.  The healthy fats are great for your metabolism as well as your brain.  They have some protein, so keep you feeling satiated.  The caffeine keeps you alert and able to focus on the tasks in your day.


Ok, I admit, this product is a bit “hype-y”.  It falls within the realm of a new diet fad.  I’ll readily admit that.  But, the taste can’t be ignored.  Nor can the healthy fats that you’re intentionally putting into your body every single day.

There are mixed reviews about how well Bullet Proof coffee assists with hunger.  Some reviewers state they’re hungry by 9:00 a.m. and others say it keeps them feeling full for 5 or 6 hours.

Final Word

Despite the fact that there is the element of Bullet Proof being a fad, there’s some genuineness to it all. I’m always looking for ways to incorporate healthy fats into my diet.  That requires some thinking and planning on my part.  With Bullet Proof it’s simple and straight forward.

Diet Proof Diet BookI truly love the taste of Bullet Proof coffee and found the oil easy to incorporate.  Of course this post can’t possibly give you the essential details around this diet, so check out the book for more helpful advice.

Click here for the Bullet Proof Diet book.

As I mentioned, a great method for making coffee that tastes fabulous is using a French Press.  There are some fantastic French Press options out there if you’re tired of your old electrical coffee pot that continues to pump out subpar coffee.  Check below for recommended options that result in an exceptional brew.



Bodum Brazil 8-Cup Coffee Press makes flavourful coffee in 4 minutes. Beaker is made of ultra-light, heat-resistant borosilicate glass. Boasts a polypropylene handle and base.

Bodum 1-2 Cup

New Kenya coffee press uses the preferred plunger method. It is heat-resistant, with borosilicate glass beaker with curved plastic frame. It has a stainless-steel 3-piece filter system. All parts dishwasher-safe. 12-ounce capacity makes 1 mug or 2 after-dinner cups of coffee


Cuisinox French Press 3-4 Cup

Cuisinox Double Walled French Press, 800ml. Double walled with 800ml/27-Ounce or 4 cup capacity. 18/10 Stainless Steel

Secura 8 Cup French Press

Secura 8-Cup French Press Coffee Maker. 18/10 stainless steel interior and exterior, double-wall construction for superior thermal retention. 3-layered Stainless steel filter traps the smallest coffee grounds to produce an exceptional full-bodied flavor, filter is easy to dissemble and clean. Cool touch handle and knob for comfortable and safe pouring. BONUS Stainless Steel Screen. Dishwasher safe.

Cuisinart Conical Burr Mill

Cuisinart CBM-18C Programmable Conical Burr Mill by Cuisinart. Fully programmable 1/2 pound capacity hopper. 18 position grind selector from ultra-fine for espresso to extra coarse for French press. Removable grind chamber, heavy duty motor, cord storage. Conical burr grinder delivers a full-flavor, uniform grind without heating the beans.

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