Trim Healthy Mama Review: What Can a New Food-Lifestyle Do for You?

Trim Healthy MammaTrim Health Mama (THM) is a tested lifestyle approach that supports women, children, families, and yes, even men.  Authors Serene Allison and Pearl Barrett have done a masterful job of creating a way to eat and live in a truly healthy manner.  Not only to do they share their own stories, they also encourage people to take a real look at how they eat, what they eat, and how they address family matters in regard to food.

Trim Healthy Mamma has rave reviews from satisfied customers who have lost weight, reduced daily fatigue and developed a healthy-love-affair with good-for-you food.

To Learn more about Trim Healthy Mama, click here now.

The recipes that Trim Healthy Mamma endorse are family friendly, including Chili, Meatloaf and Pizza.  Of course, these are modified to fit with the Trim Healthy Mama plan.  One of the things that thrill me about Trim Healthy Mama is that there are three main offerings to assist you in your weight management and food-overhaul process. These are not not based on fads or trends but on solid research and a manageable life-style plan.

Trim Healthy Mama BookFirst, there is the book which describes the THM approach including how it came to be and how to begin developing a new perspective or framework about food and eating.  The book has been described as practical and humorous.  In addition, the authors were featured on Fox and Friends, sharing about the “Trim Healthy Mama” book and lifestyle plan.

Second, are the recipes.  So often great ideas abound about how to change one’s approach to food, but it’s difficult to actually take those ideas and create tasteful, satisfying meals.  THM helps you in that department as well by providing numerous recipes that meet the needs of all kinds of palates.

Finally (and this is my favourite) are products.  Yes, not just ideas and recipes, but actual products to help you accomplish THM eating goals.  I’m particularly excited about the sweetener option.

We’ve all heard about how dastardly processed sugar is for our health.  It has an addictive quality, producing unhealthy cravings.  It is a suspected contributor to diseases such as diabetes, cancer and others.  It has absolutely no nutritional value, and can leave us with major sugar spikes and rotten teeth.  Yet, we love the stuff.

Trim Healthy Mamma SugarTHM has a solution.  A natural way to address the sweet-tooth that so many of us have.  It’s a healthful sweeter combo that’s reportedly easy to use in all kinds of recipes.  Not only that, there’s a handy sugar-to-Trim- Healthy-Sweetener conversion table on the website so you’re not stuck guessing. The key ingredients of Erythritol and Stevia are endorsed by health experts like Kelley Herring, author of “Guilt-Free Desserts”.


Some people may not appreciate the faith-based approach to wellness, lifestyle and healthy eating.  A bible-based perspective is what Serene Allison and Pearl Barrett purport.  Even if their belief system isn’t where you’re at, their research based, thoughtful food-approach to wellness is worthwhile and clearly produces results for many who have tried it.


Trim Healthy Mama is a fun, healthful approach to developing a way of eating that helps lose weight.  Not only a weight loss approach, THM is also a maintenance approach to weight.  The THM perspective involves an overriding way of looking at food, helpful recipes and products that support the ultimate goal of being trim and healthy.

Final Word:

Testimonials abound about the huge life-benefits to be found within the perspective and practice of  Trim Healthy Mama.  Like this one for example, “It was NOT until I changed to your diet that my fatty liver, irritable bowel & Fibromyalgia improved out of sight. And the weight loss was nothing short of miraculous. After 15 YEARS of being VERY ill I now have a new lease on life. I praise God for your book and the insights it contains.” –Dianne.

Or this one, “I started Feb 22nd, 2013 and I have lost 60 lbs. I am BLOWN AWAY at how easy it is, and how much I like it. I never thought I would like a diet. I originally thought maybe I could suffer through it to lose weight and then try to maintain with exercise? Instead I would claw someones eyes out if they tried to take this away from me. I will be a THM for life.” –Brooke W.

And for those who have debilitating illnesses, this one, “I had a lot of issues that make losing weight very hard. I was diagnosed with PCOS in my mid 20′s and have struggled with my weight ALL my life. I also had hypothyroidism, was on medication for blood pressure and had a major case of insulin resistance. I literally had doctors tell me that with all of my issues it would be next to impossible for me to lose weight…THM has been the key for me that has unlocked the door that has held me captive for so long. While I’m not at my goal weight yet, I’ve gone from a size 1x to petite medium. I no longer need my blood pressure medication. “–Jennifer M.

To have a weight loss miracle story of your own, check out the book, the recipes and the products by clicking here now!


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